September 30th, 2011

Flavors of Fall

mgtaylor60by Marygrace Taylor—

When I was a kid, fall meant apple picking. On a crisp, sunny weekend afternoon, my family (along with what seemed like every other family in a 20-mile radius) would pile into the car and drive out to Johnson’s Farm in Medford, New Jersey. As soon as the car was parked in the dirt lot, my siblings and I would run straight to the winding line of families waiting to hop on the next hay ride that went out to the apple orchard, leaving our parents behind to take care of buying the tickets. Once it was finally our turn, we’d ride the straw-filled truck to the rows of apple trees and fill our baskets with as many as we could carry. And when we got back to the farm, the best part of all awaited us: hot apple cider and fresh apple cider donuts.

To this day, it doesn’t totally feel like fall until I’ve gone apple picking. But I live in Austin now, and central Texas isn’t exactly known for its apple orchards (or autumn weather. The temperature still hasn’t dropped below 90 here!) So I took matters into my own hands and brought the flavors of fall into my kitchen with this yummy spiced applesauce, which KIWI published in our latest edition of KIWI Cooks, our sustainable cooking e-newsletter. It tastes just like apple pie filling—but is healthy enough to enjoy swirled into your family’s morning oatmeal, dolloped onto pancakes, or eaten on its own as an afternoon snack. Try it!

Spice-Kissed Applesauce

kiwi-sept-11-marygarce

The warm cinnamon and ginger in this kid-pleasing applesauce are enhanced by Ginger Gold apples, a green variety with a slightly spicy flavor. If Ginger Golds aren’t available, any variety of yellow or green apple, such as Golden Delicious, will work; their firm flesh and tart skin are ideal for cooking.

Active time: 10 minutes
Total time: 50 minutes

• 3 pounds Ginger Gold apples, peeled, cored, and diced
• ½ cup water
• ¼ cup brown sugar
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• Juice of ½ lemon
• Pinch salt

1. In a large stockpot, add the apples, water, sugar, spices, lemon, and salt. Cover and bring to a boil.

2. Once the mixture begins to boil, reduce the heat to a low simmer. Cook for about 40 minutes, stirring occasionally, until the apples have completely softened.

3. Use a wooden spoon or potato masher to mash the apples into a sauce (mash less if you like your applesauce on the chunky side, mash more if you like your applesauce smoother). Serve warm, or transfer to a glass container and refrigerate for up to a week.

Serves 6

Per serving: calories 160, fat 0 g, protein 0 g, dietary fiber 6 g, carbohydrates 45 g


Marygrace Taylor is the staff writer and recipe developer for KIWI Magazine. She lives and cooks in Austin, Texas, with her husband and dog, Charlie.

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